To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any. Along with other benefits, following a healthy meal plan and being active can help you keep your blood glucose level, also called blood sugar, in your target range. Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. What physical activities should I do if I have diabetes?.How can I be physically active safely if I have diabetes?.Why should I be physically active if I have diabetes?.Will supplements and vitamins help my diabetes?.What foods and drinks should I limit if I have diabetes?.What foods can I eat if I have diabetes?.
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